Mpando m'lifupi
Yezerani mtunda pakati pa matako kapena ntchafu mukakhala pansi, ndi kuwonjezera 5cm, ndiko kuti, mutakhala pansi, pali kusiyana kwa 2.5cm mbali iliyonse. Mpandowo ndi wopapatiza kwambiri, wovuta kwambiri kukwera ndi kutsika panjinga ya olumala, kukanikiza kwa minofu ya m'chiuno ndi ntchafu; Mpandowo ndi waukulu kwambiri, sikophweka kukhala molimba, sikoyenera kuyendetsa njinga ya olumala, miyendo yonse yam'mwamba imakhala yosavuta kutopa, ndipo ndizovuta kulowa ndi kutuluka pakhomo.
Kutalika kwa mpando
Yezerani mtunda wopingasa pakati pa chiuno chakumbuyo ndi ng'ombe ya gastrocnemius mutakhala ndikuchepetsa muyeso ndi 6.5cm. Mpandowo ndi waufupi kwambiri, kulemera kwakukulu kumagwera pa ischium, ndipo kupanikizika kwapafupi kumakhala kochuluka; Mpando wautali kwambiri umakakamiza gawo la popliteal, zimakhudza kufalikira kwa magazi m'deralo, komanso kulimbikitsa khungu mosavuta. Kwa odwala omwe ali ndi ntchafu yayifupi kwambiri kapena kupindika kwa bondo, ndi bwino kugwiritsa ntchito mpando waufupi.
Kutalika kwa mpando
Yezerani mtunda kuchokera ku chidendene (kapena chidendene) kupita ku popliteal mutakhala, onjezerani 4cm ina, ndikuyika bolodi osachepera 5cm kuchokera pansi pomwe phazi layikidwa. Mipandoyo ndi yokwera kwambiri kuti musagwirizane ndi zikuku; Mpando wotsika kwambiri, wolemera kwambiri pamafupa okhala.
Mtsamiro wapampando
Kuti mutonthozedwe komanso kupewa zilonda zopanikizika, muyenera kuyika khushoni pampando, womwe ungakhale mphira wa thovu (wokhuthala 5 ~ 10cm) kapena khushoni ya gel. Kuti mpando usagwedezeke, chidutswa cha plywood 0.6cm wandiweyani chikhoza kuikidwa pansi pa mpando.
Kutalika kwa backrest
Kumbuyo kwa mpando ndi wamtali, wokhazikika, kumbuyo kwa mpando ndi m'munsi, thupi lapamwamba ndi gawo lapamwamba la ntchito ndi lalikulu. Yezerani mtunda womwe nkhope ya mpando imabwera kukhwapa (mkono umodzi kapena mikono iwiri yotambasulidwa chapita patsogolo), chotsani 10cm pazotsatirazi. Kumbuyo Kwambiri: Yezerani kutalika kwenikweni kwa mpando mpaka mapewa kapena pilo wakumbuyo.
Mawonekedwe:
1. Zopangidwa ndi zikopa zotsanzira zapamwamba, zodzazidwa ndi siponji yapamwamba, yofewa komanso yabwino, kumasula msana;
2. Mbali yogwira dzanja imapangidwa ndi zinthu zoyera za mphira zachilengedwe, zomwe sizitopa kuzigwira kwa nthawi yayitali, zosasunthika komanso zosavuta kuzisiya, kuteteza chilengedwe komanso kusalimbikitsa;
3. Ndi khushoni yapampando yokhuthala, imakhala ndi kukana kwakukulu komanso kukana dzimbiri, ndipo ndi mpando womasuka komanso womasuka.
4. Chitsulo cha phazi lachitsulo chimagwiritsa ntchito chitoliro chapamwamba chachitsulo chosapanga dzimbiri, chomwe chimapangitsa mpando kukhala wokhazikika, wosasunthika komanso wosawononga dzimbiri;
5. Kulumikizana kwa hardware yapamwamba, yapamwamba ndi yabwino, yamphamvu komanso yolimba, kukulolani kuti mukhale ndi chidziwitso changwiro;
6. Chidebe cholimba komanso chokhazikika chosavuta, chopangidwa ndi pulasitiki wapamwamba kwambiri, chosapindika, chopanda fungo lachilendo, chosavuta kugwiritsa ntchito;
7. Phazi lililonse lampando lili ndi phazi lapadera la phazi, lomwe lingateteze bwino chitetezo chanu ndikuletsa pansi kuti lisagwedezeke.
Uthenga
Mankhwala Analimbikitsa